Bouillabaise

60 minutes Prep: 30 minutes Cook: 30 minutes

1574 calories per serving view nutrition facts

1 servings suggest servings

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Ingredients

1	pound	fish	red snapper, flounder, trout
1/2-1	pounds	shrimp	lobster, scallops, crab meat, any or all
18	small	clams	mussels, or lobster claws, any or all
1/4	cup	olive oil
1	large	onion	finely chopped
2	each	shallots	minced
4	cloves	garlic	finely chopped
28	ounces	tomatoes, canned	coarsely chopped, with liquid
2	cups	fish stock	clam juice or chicken broth
1/2	cup	sherry	dry
2	teaspoons	salt
1/2	teaspoon	thyme leaves
1/2	teaspoon	basil
1/2	teaspoon	saffron
1	x	black pepper	to taste
1	x	parsley leaves	fresh chopped, for garnish

Directions

Cut boneless pieces of fish into bite size pieces.

Remove shells from shrimp, lobster, crab.

Scrub clams and mussels. Saute onions, garlic and shallots in oil on low heat until lightly golden.

In a large pot, put in all liquids and seasonings except parsley.

Bring to a boil.

Lower heat and simmer 15 minutes.

Add all seafood, mix and simmer 10 minutes.

Serve hot in large bowls.

Top with parsley. Serve with crusty bread, semi-soft cheese and a tossed salad.

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Nutrition Facts

Serving Size 2261g

Amount per Serving

Calories 1574 39% of calories from fat

	% Daily Value*
Total Fat 68.0g	105%
Saturated Fat 11.0g	54%
Trans Fat 0.0g
Cholesterol 824mg	275%
Sodium 8592mg	358%
Total Carbohydrate 65.0g	22%
Dietary Fiber 12.0g	47%
Sugars 27.0g
Protein 175.0g	350%

Vitamin A	45%		Vitamin C	178%
Calcium	89%		Iron	109%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Shrimp Paesano

Absolutely my favorite dish. Have found it's better to simply fry the shrimp on both sides rather than boil. Make sure to fry with butter rather than oil for clearer taste.