Search
by Ingredient

Boudin

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by prasannarat

Cajun boudin sausage made with pork, liver, rice, green onions, and parsley stuffed into casings. A Louisiana staple you can freeze and steam whenever the craving hits.

YIELD

10 servings

PREP

10 min

COOK

30 min

READY

40 min

Boudin is the Cajun sausage that Louisiana gas stations and meat markets are famous for, and making it at home is more straightforward than you’d think. Pork and pork liver get simmered until falling apart, then ground with onion, green onions, and parsley. Mixed with cooked rice and enough of the reserved cooking broth to make it moist, the whole thing gets stuffed into sausage casings.

The liver isn’t optional. It gives boudin its distinctive, slightly mineral depth that separates it from every other rice-and-meat sausage. A pound and a half to two pounds of pork means the liver flavor is present but not overwhelming. If you’ve only had boudin without liver, you haven’t had the real thing.

Using the pork cooking broth to moisten the rice dressing is what keeps boudin juicy inside the casing. Too dry and it crumbles when you squeeze it out. The right consistency is like a moist stuffing that holds together but isn’t wet.

Pro Tips

  • Cook the pork and liver until the meat literally falls apart. Under-cooked meat doesn’t grind smoothly and leaves tough chunks.
  • Use pork with about 30% fat. Lean pork makes dry, crumbly boudin.
  • Steam to reheat, never microwave or fry. Microwaving bursts the casings, and frying shrinks and splits them.
  • Reserve more broth than you think you’ll need. You can always add more, but you can’t fix dry boudin after stuffing.

Variations

  • Add a teaspoon of cayenne pepper to the ground meat mixture for a spicier boudin.
  • Mix in a tablespoon of Cajun seasoning for a more complex spice profile.
  • Skip the casings and form the mixture into patties. Pan-fry them for boudin balls without the stuffing step.

Ingredients

2 907.2
POUNDS G PORK
30% fat or so
1 ½ 680.4
POUNDS G PORK LIVER *
2 10
TEASPOONS ML SALT
2 10
TEASPOONS ML BLACK PEPPER
1 1
LARGE LARGE ONION
cut up
12 2.8
CUPS L RICE
cooked
1 15
TABLESPOON ML PARSLEY LEAVES
chopped
1 1
LOT LOT SAUSAGE CASING *

Directions

Cook meat, liver, salt and pepper in water to cover until meat falls apart.

Remove meat and reserve some of broth.

While still warm, grind meat, onion, green onions, and parsley, saving about ½ cup of green onions and parsley mixture.

Mix the ground meat mixture with the ½ cup pf green onions and parsley, rice and enough broth to make a moist dressing.

Stuff the dressing into sausage casing using a sausage stuffer.

May be refrigerated, may be frozen.

Prepare for eating by steaming, as microwaving or frying will shrink and burst casing.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 330g (11.6 oz)
Amount per Serving
Calories 1009 9% from fat
 % Daily Value *
Total Fat 10g 16%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 78mg 26%
Sodium 537mg 22%
Total Carbohydrate 60g 60%
Dietary Fiber 3g 13%
Sugars g
Protein 85g
Vitamin A 1% Vitamin C 3%
Calcium 9% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

    Email this recipe