Boston Chicken Squash

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Time to Prepare this Recipe 1 hours Prep: 15 minutes Cook: 1 hours
Calories Per Serving and Nutrition Information 270 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

2 each butternut squash halved, remove seeds
1 x butter
1 x salt
1/2 cup brown sugar packed
1/2 cup honey
1/2 teaspoon ginger ground
1 teaspoon pumpkin pie spice
4 tablespoons butter melted

Directions

Preheat oven to 400 F.

Place squash cut-side down on Pam-sprayed shallow baking pan.

Bake uncovered about 45 minutes or until fork tender.

Wipe cut surface with a little butter and sprinkle with salt.

Return to bake cut-side up about 10 minutes longer or until browned and soft.

Scrape out the meat into a mixing bowl.

Add sugar, honey, ginger, pumpie pie spice and butter.

Beat with electric mixer at med speed until smooth.

Return to oven, ocvered in foil, just to keep warm until time to serve, 325 F for 30 minutes.

Refrigerate leftovers for about a week or freeze up to 4 months.

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Nutrition Facts

Serving Size 57g
Amount per Serving
Calories 270 38% of calories from fat
% Daily Value*
Total Fat 11.0g18%
 Saturated Fat 7.0g36%
 Trans Fat 0.0g
Cholesterol 30mg10%
Sodium 87mg4%
Total Carbohydrate 46.0g15%
 Dietary Fiber 0.0g1%
 Sugars 37.0g
Protein 1.0g2%
Vitamin A 236%  Vitamin C 26%
Calcium 5%  Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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