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1 servings
suggest servings
| 1 | cup | whole wheat flour | |
| 1 | cup | rye flour | |
| 1 | cup | cornmeal | |
| 2 | teaspoons | baking soda | |
| 1 1/2 | teaspoon | salt | |
| 1/2 | cup | blackstrap molasses | dark |
| 1 1/2 | cup | buttermilk | |
| 1 | cup | raisins, seedless | |
| 2 | cups | water | hot |
This is great with baked beans and franks. It's dark and dense, and leftovers make wonderful toast.
In a large bowl, combine the whole wheat and rye flour, cornmeal, baking soda, and salt. Make a well in the center and pour in the molasses, buttermilk, and raisins. Stir until all the ingredients are combined.
Grease a 2 quart mold, flour it, and fill. The batter should not fill more than 2/3 of the mold. Cover with foil and tie with string. Set the mold on a trivet in the bottom of the slow cooker. Pour the hot water into the pot, cover the pot, and cook on High for 3 to 4 hours.
The bread is done when the top is dry and recedes from the edge of the mold. Cool the bread on a rack for 10 minutes, then turn out and serve.
Makes 1 loaf.
| % Daily Value* | |
| Total Fat 12.0g | 18% |
| Saturated Fat 3.0g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 15mg | 5% |
| Sodium 5103mg | 213% |
| Total Carbohydrate 395.0g | 132% |
| Dietary Fiber 44.0g | 175% |
| Sugars 106.0g | |
| Protein 52.0g | 103% |
| Vitamin A | 7% | Vitamin C | 12% | |
| Calcium | 58% | Iron | 76% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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After dinner is over with, it’s time for a nice period of relaxation. It could be called a nap, but not everyone sleeps right away....
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