Boston Baked Beans(White)

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Time to Prepare this Recipe 60 minutes Prep: 10 minutes Cook: 50 minutes
Calories Per Serving and Nutrition Information 766 calories per serving view nutrition facts
# of servings this recipe makes 4-6 servings suggest servings
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Ingredients

1 pound navy beans pea beans or, other small dried white beans
1/2 pound salt pork
1 medium onion diced
4 each garlic cloves fine
1 cup tomato puree
1 teaspoon salt
2 teaspoons black pepper freshly ground
1/4 cup prepared mustard dried
1/3 cup maple syrup
1/3 cup molasses
2 each bay leaves
3 tablespoons cider vinegar

Directions

Pick through beans and discard off-colored or broken ones.

Rinse and drain beans.

Remove rind from half of salt pork.

Cut into 1/2andquot; squares.

Cut other half into 3/4- to 1andquot; thick strips to equal 4 or 5 strips, with rind attached.

Set aside.

Line bottom of earthenware crock or bean pot with 1/2andquot; squares of salt pork and onion.

Place beans on top.

Bring 1 quart water to boil in saucepan.

Add garlic, tomato puree, salt, pepper, mustard, maple sugar, molasses, bay leaves and vinegar.

Simmer 1 minute. Mix well and pour over beans.

Score strips of salt pork crosswise, about every inch, without cutting through.

This prevents strips from curling while cooking.

Place strips on top of beans and liquid.

Cover pot and bake at 250'F. 5 hours, checking occasionally (first at 2 hours, then every hour), to be sure liquid is just barely covering beans.

Add more water as needed.

After 5 hours, remove cover of bean pot and cook 1 hour more.

Remove strips of salt pork and stir pot before serving.

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Nutrition Facts

Serving Size 353g
Amount per Serving
Calories 766 55% of calories from fat
% Daily Value*
Total Fat 47.0g72%
 Saturated Fat 17.0g85%
 Trans Fat 0.0g
Cholesterol 49mg16%
Sodium 2117mg88%
Total Carbohydrate 75.0g25%
 Dietary Fiber 8.0g34%
 Sugars 36.0g
Protein 14.0g28%
Vitamin A 7%  Vitamin C 21%
Calcium 18%  Iron 33%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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