Bombay Soup

30 minutes Prep: 15 minutes Cook: 15 minutes

255 calories per serving view nutrition facts

1 servings suggest servings

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Ingredients

1	teaspoon	butter	or margarine
1	clove	garlic	crushed
1/2	teaspoon	curry powder
1/4	cup	sweet potatoes, or yams	steamed, mashed
1	cup	chicken broth	defatted
1/2	cup	evaporated milk	skim
1	x	salt and black pepper	to taste
2	each	asparagus	spears, steamed, cut into pieces

Directions

1. In small saucepan, melt butter. Add garlic and curry powder and sauté until garlic is soft.

2. Add yam and broth 3. Bring to boil, stirring constantly.

4. Stir in milk and heat without boiling. Adjust seasonings to taste.

5. Garnish with asparagas, if desired.

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Nutrition Facts

Serving Size 362g

Amount per Serving

Calories 255 41% of calories from fat

	% Daily Value*
Total Fat 12.0g	18%
Saturated Fat 6.0g	31%
Trans Fat 0.0g
Cholesterol 36mg	12%
Sodium 456mg	19%
Total Carbohydrate 27.0g	9%
Dietary Fiber 2.0g	8%
Sugars 13.0g
Protein 12.0g	23%

Vitamin A	198%		Vitamin C	21%
Calcium	20%		Iron	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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