Bombay Rice & Lentils

A scrumptious dish that tastes wonderful by itself or when served as part of dinner.

60 minutes Prep: 30 minutes Cook: 30 minutes

444 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1/2	each	onion	medium-size, chopped
2	tablespoons	vegetable oil
1	cup	rice	brown, uncooked
1	tablespoon	tomato paste
2 1/2	cups	water
1/4	teaspoon	cinnamon
1/4	cup	lentils	uncooked
1/2	teaspoon	salt	seasoned
1/2	cup	raisins, seedless
1/2	cup	pine nuts

Directions

Saute onion in oil in large skillet until soft. Add rice; cook, stirring, several minutes. Combine tomato paste, water, cinnamon and lentils in a bowl; add to rice.

Bring mixture to a boil; cover tightly, reduce heat and simmer 30 minutes. Stir in seasoned salt, raisins and pinenuts. Grease an 8-inch square baking dish; pour in rice mixture. Cover and bake in preheated 350 degree oven for 20 to 30 minutes.

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Nutrition Facts

Serving Size 267g

Amount per Serving

Calories 444 38% of calories from fat

	% Daily Value*
Total Fat 19.0g	29%
Saturated Fat 2.0g	9%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 311mg	13%
Total Carbohydrate 63.0g	21%
Dietary Fiber 6.0g	24%
Sugars 13.0g
Protein 10.0g	19%