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Bollito Di Manzo [Boiled Beef]

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Recipe

 

Yield

8 servings

Prep

?

Cook

?

Ready

4 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
3 pounds beef brisket
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3 teaspoons salt
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1 each celery
stalk, with leaves
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1 each carrots
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1 each onions
small
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1 each bay leaves
small
* Camera
3 each italian plum (roma) tomatoes
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5 each peppercorns
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1 each beef soup bones
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Ingredients

Amount Measure Ingredient Features
1.4 kg beef brisket
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15 ml salt
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1 each celery
stalk, with leaves
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1 each carrots
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1 each onions
small
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1 each bay leaves
small
* Camera
3 each italian plum (roma) tomatoes
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5 each peppercorns
* Camera
1 each beef soup bones
* Camera

Directions

Beef brisket boiled with seasoning vegetables gives you the extra benefit of the broth to use as needed.

This broth freezes very well.

Chop all vegetables quite coarsely.

Put beef and vegetables in a large pot (a stock pot is ideal) with cold water to cover.

Bring to a boil slowly over medium-low heat.

As the water boils, remove the froth that forms as much as possible.

Lower heat to simmer, cover the pot, and cook for 3 hours.

The meat will be very tender and the broth a light brown.

Remove meat from the pot and use in any recipe that calls for boiled beef.

Strain broth and use immediately or freeze for future use.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 245g (8.6 oz)
Amount per Serving
Calories 61168% from fat
 % Daily Value *
Total Fat 46g 71%
Saturated Fat 18g 91%
Trans Fat 0g
Cholesterol 157mg 52%
Sodium 1014mg 42%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 4%
Sugars g
Protein 84g
Vitamin A 34% Vitamin C 12%
Calcium 3% Iron 24%
* based on a 2,000 calorie diet How is this calculated?
 

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