Bok Choy Stir Fry

20 minutes Prep: 10 minutes Cook: 10 minutes

82 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

2	tablespoons	vegetable oil
1/2	teaspoon	salt
1	cup	bok choy
1	cup	bean sprouts
1	cup	snow pea pods
1	teaspoon	cornstarch
2	teaspoons	chicken bouillon, powdered
1/2	teaspoon	sugar
1/2	cup	water

Directions

Heat oil in wok or fry pan.

Add salt, bok choy, bean sprouts and snow peas stir fry 5-7 min.

Mix cornstarch, bouillon powder and sugar to-gether well and add to vegetables.

Stir fry until glazed and thickened.

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Nutrition Facts

Serving Size 71g

Amount per Serving

Calories 82 78% of calories from fat

	% Daily Value*
Total Fat 7.0g	11%
Saturated Fat 1.0g	5%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 314mg	13%
Total Carbohydrate 4.0g	1%
Dietary Fiber 1.0g	3%
Sugars 2.0g
Protein 2.0g	4%

Vitamin A	5%		Vitamin C	27%
Calcium	2%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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