Bok Choy Salad

Give your salad some eastern flavor with this scrumptious dish your family will love.

30 minutes Prep: 30 minutes Cook: 0 minutes

93 calories per serving view nutrition facts

8 servings suggest servings

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Ingredients

1	each	bok choy	medium head, diced
1	each	scallions, spring or green onions	bunch, chopped
1	each	ramen noodles	3 oz package
1/2	cup	almonds	blanched, slivered
2	tablespoons	sesame seeds	toasted
1/3	cup	olive oil
3	teaspoons	lemon juice

Directions

Combine cabbage and green onions; cover and chill. Whisk together the olive oil, lemon juice and ramen noodle seasoning packet. Refrigerate until chilled. Break ramen noodles into small pieces; combine with toasted almonds and sesame seeds. Before serving, combine the cabbage mixture and noodle mixture; add dressing and toss to coat.

Calories 174 Protein 4.4g Total Fat 15g Sodium 111mg Cholesterol 1mg Carbohydrates 7.6g Fiber 2.9g

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Nutrition Facts

Serving Size 15g

Amount per Serving

Calories 93 98% of calories from fat

	% Daily Value*
Total Fat 10.0g	16%
Saturated Fat 1.0g	7%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 1mg	0%
Total Carbohydrate 1.0g	0%
Dietary Fiber 0.0g	1%
Sugars 0.0g
Protein 0.0g	1%

Vitamin A	0%		Vitamin C	2%
Calcium	2%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Anticuchos

it may be to my personal taste, i used chilli peppers instead of jalepenos and it was still overly spicy. so just be careful. the spicy drown out most of the flavour

Reviewed by Niyati