Boiled Crawfish

60 minutes Prep: 30 minutes Cook: 30 minutes

110 calories per serving view nutrition facts

50 servings suggest servings

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Ingredients

4	boxes	salt
6	pouches	crab boil
9	each	lemons
8	ounces	cayenne pepper
5	pounds	onions	small white
1	x	garlic
24	each	potatoes	small
1	x	smoked sausage
1	x	corn
50	pounds	crawfish	live

Directions

Bring seasonings to boil for 10 minutes.

Add potatoes, corn, and smoked sausage.

Boil for another 10 minutes. Add crawfish. Bring back to boil.

Cut fire off immediately.

Let soak for 20 to 30 minutes.

Drain.

Peel and eat.

While water is coming to a boil, cull and clean crawfish.

Rinse well with garden hose and remove any dead ones.

Always wear gloves when you fool with crawfish, but remember, they can still pinch you through gloves.

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Nutrition Facts

Serving Size 145g

Amount per Serving

Calories 110 11% of calories from fat

	% Daily Value*
Total Fat 1.0g	2%
Saturated Fat 0.0g	2%
Trans Fat 0.0g
Cholesterol 1mg	0%
Sodium 28mg	1%
Total Carbohydrate 24.0g	8%
Dietary Fiber 4.0g	15%
Sugars 3.0g
Protein 3.0g	6%

Vitamin A	37%		Vitamin C	35%
Calcium	3%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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