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Boiled Crabs

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Submitted by vickidinardi

Cajun-style crab boil with live blue crabs, corn on the cob, red potatoes, and tri-color peppers. A one-pot Southern seafood feast ready in 30 minutes that serves 4.

YIELD

4 servings

PREP

20 min

COOK

10 min

READY

30 min

If you’ve ever spread newspaper across a table and dumped a steaming pile of crabs, corn, and potatoes right in the middle, you know exactly what this recipe is about. This is a Cajun crab boil, y’all, and it’s pure summertime magic.

Live blue crabs go into a big stockpot with quartered lemons, red new potatoes, fresh corn, onions, and a rainbow of diced bell peppers. The whole pot gets a generous cup of salt to season everything from the inside out.

The secret move here is letting everything sit covered for 10 minutes after you kill the heat. That resting time lets the crabs absorb all those bright, briny flavors.

Pro Tips

  • Make sure your crabs are alive and feisty before they go in the pot. Listless crabs may not be fresh enough to eat.
  • Don’t skip the lemons. They cut through the richness of the crab and perfume the whole pot.
  • Serve on a table covered in brown paper or newspaper with melted butter, hot sauce, and cold beer on the side. That’s the only proper way.
  • If blue crabs aren’t available in your area, substitute any small to medium fresh crabs.

Ingredients

2 2
EACH LEMONS
quartered
½ 118
CUP ML SWEET RED BELL PEPPER
diced
½ 118
CUP ML SWEET YELLOW BELL PEPPER
diced *
½ 118
CUP ML GREEN BELL PEPPER
diced
8 8
EACH NEW POTATOES
red *
4 4
SMALL EACH CORN
ears fresh *
4 4
SMALL EACH ONIONS
yellow
1 237
CUP ML SALT
12 12
EACH EACH CRAB, BLUE
live blue *

Directions

Fill a large (10-quart) stockpot one-third full with water.

Add the lemons, potatoes, corn, onions, salt, and peppers.

Cover and bring to a boil over high heat.

Let boil for 10 minutes.

Add the crabs, (if blue crabs are not available, substitute other small to medium crabs), cover, and return to boil.

Once steam starts to escape from under the cover, let cook for 15 minutes.

Turn off the heat and let sit, covered, for 10 minutes more.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 262g (9.2 oz)
Amount per Serving
Calories 64 5% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 28300mg 1179%
Total Carbohydrate 5g 5%
Dietary Fiber 4g 15%
Sugars g
Protein 4g
Vitamin A 13% Vitamin C 115%
Calcium 6% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

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