Bob's Chicken and Rice

1 hours Prep: 10 minutes Cook: 1 hours

502 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1 1/4	pounds	chicken	boneless
1	each	green bell pepper	chopped
1	large	onion	chopped
1	cup	mushrooms	sliced
3/4	cup	broccoli florets
1/2	cup	rice	white
1	can	soup, cream of celery
1 1/2	tablespoons	seasoning, Mrs Dash
salt	and	salt and black pepper	to taste

Directions

This is a very quick and easy recipe.

When I want it really fast, I pick up all of the vegetables at the do-it-yourself salad counter in the super market.

Nothing needs to be exact.

Arrange the chicken in a 9X13 inch baking dish.

Sprinkle the seasonings over the chicken.

Then sprinkle the rice over the chicken. Mix the green pepper, onion, broccoli florets and mushroom and sprinkle the mix over the chicken.

Finally pour the can of soup over the mix. Cover tightly with aluminum foil and bake at 375 degrees F for 1 hour and 10 minutes or until chicken is done.

Enjoy.

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Nutrition Facts

Serving Size 326g

Amount per Serving

Calories 502 40% of calories from fat

	% Daily Value*
Total Fat 22.0g	34%
Saturated Fat 6.0g	30%
Trans Fat 0.0g
Cholesterol 136mg	45%
Sodium 718mg	30%
Total Carbohydrate 29.0g	10%
Dietary Fiber 2.0g	8%
Sugars 4.0g
Protein 44.0g	88%