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| 3 | pounds | ground beef | |
| 3 | each | onions | finely chopped |
| 3 | each | garlic cloves | finely chopped |
| 2 | each | bay leaves | crushed |
| 2 | tablespoons | vegetable oil | |
| 3 | tablespoons | vinegar | |
| 1 | tablespoon | curry powder | |
| 1/2 | teaspoon | turmeric | |
| 1 | tablespoon | sugar | |
| 1 | teaspoon | coriander | ground |
| 1 | pinch | cloves | ground |
| 1 | pinch | nutmeg | grated |
| 1 | tablespoon | chutney | |
| 1 | teaspoon | tomato sauce | |
| 1/2 | cup | raisins, seedless | |
| 1 | tablespoon | nuts | finely chopped |
| 2 | slices | bread | |
| 1 | each | egg | beaten with, |
| 1/2 | cup | milk | |
| 1 | cup | carrots | grated, or apples |
| 1 | x | salt and black pepper | to taste |
| Topping | |||
| 1 | cup | milk | |
| 2 | large | eggs | |
| 1 | x | salt and black pepper | to taste |
| 1/2 | each | lemon | rind of |
Lightly brown onions and garlic in oil, add crushed bay leaves, then add meat and brown.
Mix together the vinegar, curry powder, turmeric, sugar, spices, chutney and tomato sauce in large mixing bowl.
Add browned meat, sultanas and nuts.
Soak bread in water, squeeze well and crumble over meat.
Add beaten egg and milk, carrots or apples, mix well and season to taste.
Put meat in large casserole dish. Beat egg and milk for topping together, season and pour over meat.
Insert pieces of lemon rind all over.
Bake in preheated oven at 375 F for 45 minutes or until topping has set.
(Serves 8).
| % Daily Value* | |
| Total Fat 34.0g | 52% |
| Saturated Fat 12.0g | 60% |
| Trans Fat 0.0g | |
| Cholesterol 226mg | 75% |
| Sodium 241mg | 10% |
| Total Carbohydrate 22.0g | 7% |
| Dietary Fiber 2.0g | 8% |
| Sugars 12.0g | |
| Protein 47.0g | 93% |
| Vitamin A | 50% | Vitamin C | 11% | |
| Calcium | 15% | Iron | 32% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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After dinner is over with, it’s time for a nice period of relaxation. It could be called a nap, but not everyone sleeps right away....
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