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4-6 servings
suggest servings
| 1 | package | yeast, active dry | |
| 0.25 | cups | water | |
| 2.25 | cups | water | warm |
| 6 | tablespoons | vegetable oil | plus extra for pan |
| 5.50 | cups | flour, all-purpose | |
| 1 | teaspoon | salt |
Dissolve yeast in 1/4 c water.
Combine with warm water, oil, salt and flour.
Mix together thoroughly and let rise 30 to 40 minutes or until doubled in size.
Punch down and divide dough into 3 parts and place in 3 oiled pie pans.
Let rise 50 to 60 minutes or until doubled in size, brush tops lightly with oil.
Bake at 350 degrees 50 minutes or until done.
| % Daily Value* | |
| Total Fat 21.0g | 33% |
| Saturated Fat 3.0g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 600mg | 25% |
| Total Carbohydrate 132.0g | 44% |
| Dietary Fiber 5.0g | 20% |
| Sugars 0.0g | |
| Protein 18.0g | 37% |
| Vitamin A | 0% | Vitamin C | 0% | |
| Calcium | 3% | Iron | 46% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Various substitutions when baking or using flour in recipes and replacing sugar with other ingredients. Ideas about how to bake with more whole grains....
Basically recipe is good, BUT, needs some fine chopped bell peppers, I used approx. 1/2 cup, needs 1/2 can or so of water...without it etouffee is to thick, needs about 3/4 to 1 tsp. of Crab Boil. Finally needs bit more cooking then the 20 min's. they call for. I cooked about 35-40 min's. as I used jumbo shrimp. Other then these few things I found the recipe almost true "Cajun".
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