Bo-Peeps-A-Crock

4 hours Prep: 10 minutes Cook: 4 hours

267 calories per serving view nutrition facts

12 servings suggest servings

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Ingredients

3	pound	lamb	breasts
2	tablespoons	chicken bouillon
1	teaspoon	nutmeg
1	teaspoon	ginger	powdered
16	each	cloves, whole
1	cup	grapes

Directions

Cut the meat as needed to fit in the crockpot, removing as much fat as possible.

Now toss in the rest.

Cook on high for 4 hours, then cool it and skim off the fat.

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Nutrition Facts

Serving Size 122g

Amount per Serving

Calories 267 66% of calories from fat

	% Daily Value*
Total Fat 19.0g	30%
Saturated Fat 9.0g	47%
Trans Fat 0.0g
Cholesterol 75mg	25%
Sodium 208mg	9%
Total Carbohydrate 2.0g	1%
Dietary Fiber 0.0g	0%
Sugars 1.0g
Protein 20.0g	41%

Vitamin A	0%		Vitamin C	1%
Calcium	2%		Iron	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

Lanza's Lumaconi

I made the dish last night and found it to be a little fatty in the smell of the meat, even though I made it with a good grade of ground meat. I will try to do something different the next time I make this dish, as overall I enjoyed it and will try again. thanks for the dish.