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Blueberry & Rum Milkshake

Blueberry & Rum Milkshake

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Submitted by happyzhangbo

Fresh or frozen blueberries macerate in dark rum and vanilla bean seeds, then blitz with ice cream into a grown-up milkshake with berry-booze swirls and creamy vanilla richness.

YIELD

2 servings

PREP

5 min

COOK

0 min

READY

28 min

This isn’t your childhood milkshake. The rum-soaked blueberries break down into jammy pockets of flavor that streak through cold vanilla ice cream, while real vanilla bean seeds add floral sweetness. Let the berries sit in the rum for the full 20 minutes so they soften and soak up all that boozy flavor.

Chef Tips

  • Mash the berries: Don’t skip the fork-mashing step. Broken berries release juice that turns the shake purple and intensifies the fruit flavor.
  • Use frozen berries: They work just as well as fresh and actually make the shake thicker and colder without adding extra ice.
  • Vanilla bean substitute: No vanilla bean? Use 1 tsp vanilla extract stirred into the rum mixture instead.

Variations

  • Swap dark rum for bourbon for a deeper, oaky flavor
  • Use raspberry or strawberry instead of blueberries
  • Make it virgin by replacing rum with grape juice and letting berries macerate in that instead

Ingredients

1 237
CUP ML BLUEBERRIES
ripe, more for garnish
3 45
TABLESPOONS ML POWDERED SUGAR
or as needed
4 60
TABLESPOONS ML DARK RUM
½ 0.5
EACH VANILLA BEANS
seeds scaped *
4 60
TABLESPOONS ML MILK
low-fat or whole
10 289
OUNCES ML/G VANILLA ICE CREAM
well frozen

Directions

Combine the blueberries, sugar, rum and vanilla bean seeds in a small bowl, let sit at room temperature for about 10 minutes.

Lightly mash the mixture with a fork and let sit 10 minutes longer.

Pour the milk and the blueberry mixture in a blender and blend until smooth.

Add the ice cream and blend until smooth.

Divide into 2 milkshake glasses and garnish with some fresh blueberries.

Serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 203g (7.2 oz)
Amount per Serving
Calories 290 18% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 3g 17%
Trans Fat 0g
Cholesterol 22mg 7%
Sodium 50mg 2%
Total Carbohydrate 12g 12%
Dietary Fiber 2g 8%
Sugars g
Protein 6g
Vitamin A 6% Vitamin C 13%
Calcium 10% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Sodium
 

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