Blue Corn Sopapillas

Rate this recipe, your opinion countsPrint this recipeSend this recipe via email
Time to Prepare this Recipe
Calories Per Serving and Nutrition Information 297 calories per serving view nutrition facts
# of servings this recipe makes 1 recipe suggest servings
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

1 cup cornmeal blue
1 cup whole wheat flour
1 tablespoon yeast, active dry
2 teaspoons baking powder
1 teaspoon sea salt optional
1 tablespoon butter softened
1 cup milk
1 each egg slightly beaten
1 teaspoon honey

Directions

Mix dry ingredients.

Cut or mash butter into dry ingredients thoroughly.

Stir liquids until honey dissolves.

Combine mixtures. Stir gently but completely.

Let rise 1 hour. If dough is still sticky, lightly stir in 2 to 4 tablespoons unbleached flour.

Divide dough in 3 parts.

Lightly knead each part in unbleached flour.

Roll dough thin, 1/8 inch thick.

Cut into squares or pie shapes.

Heat oil to 375 F. Drop into hot oil.

Cook until golden on one side; turn once; cook till golden.

  • Add this recipe to your cookbook
  • Add this recipe to your menu

Add your comment

Email Address

(optional)

(optional)



characters left


89c2e2a34e36e38035f75c52421fcda200e77464
 

Categories this recipe belongs to

Nutrition Facts

Serving Size 143g
Amount per Serving
Calories 297 21% of calories from fat
% Daily Value*
Total Fat 7.0g11%
 Saturated Fat 3.0g16%
 Trans Fat 0.0g
Cholesterol 59mg20%
Sodium 665mg28%
Total Carbohydrate 51.0g17%
 Dietary Fiber 7.0g26%
 Sugars 5.0g
Protein 11.0g22%
Vitamin A 6%  Vitamin C 0%
Calcium 14%  Iron 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Last Recipes Viewed

Recipe Bite

Some Like It Hot

by Mark R. Vogel Mark R. Vogel

Do you like hot food? I mean really hot food? Are you a chile head? Then let's talk hot peppers. Chile peppers, of which there are...

read more...

Member Review

****

Oatmeal Cookies No. 2

I made these and they came out wonderful.

Phyllo Spinach, Sun-dried Tomato and Ricotta Cheese Tart recipe
Recipe Photo
Recipe Photo

RecipeLand Feature