Blue Cheese Minestrone

6.5 hours Prep: 30 minutes Cook: 6 hours

73 calories per serving view nutrition facts

8 servings suggest servings

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Ingredients

2	pounds	beef rib roast	bones
2 1/2	quarts	water
1	cup	kidney beans
2	pounds	smoked ham hock
3	each	carrots	large, cut crosswise
1	each	onion	large, chopped
1/2	cup	parsley leaves	fresh
1	each	garlic clove	minced
1	teaspoon	dry mustard
4	ounces	lasagna noodles	uncooked, broken up
1	ounce	blue cheese	crumbled
1/2	pound	cabbage	finely
1	x	salt	to taste

Directions

Place beef bones in large saucepan, cover with water, bring to a boil, reduce heat, cover, and simmer for 4 hours.

Chill bones and broth and remove fat from surface.

Add beans and ham hocks, heat to boiling, reduce heat, cover, and simmer for 2 hrs more.

Chill and remove fat from surface; remove meat from bones; return meat to soup.

Add carrots, onions, parsley, garlic, mustard, lasagne noodles, and blue cheese.

Cover and simmer 2 hours more.

Add cabbage; cook 5 mins or until tender.

Taste; add sat if necessary.

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Nutrition Facts

Serving Size 113g

Amount per Serving

Calories 73 13% of calories from fat

	% Daily Value*
Total Fat 1.0g	2%
Saturated Fat 0.0g	2%
Trans Fat 0.0g
Cholesterol 2mg	1%
Sodium 146mg	6%
Total Carbohydrate 13.0g	4%
Dietary Fiber 2.0g	8%
Sugars 3.0g
Protein 4.0g	7%

Vitamin A	84%		Vitamin C	31%
Calcium	5%		Iron	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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