Blue Cabbage Rolls

45 minutes Prep: 35 minutes Cook: 10 minutes

153 calories per serving view nutrition facts

1 recipe suggest servings

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Ingredients

12	large	cabbage leaves	steamed
1	cup	cornmeal	blue
1/2	cup	scallions, spring or green onions	chopped
1/2	cup	corn	whole
1/4	teaspoon	garlic powder
1/4	teaspoon	thyme leaves
1/4	teaspoon	oregano
1	cup	tomato sauce
2	cups	water
1	cup	cheese	grated

Directions

While steaming cabbage leaves, mix remaining ingredients except cheese in a sauce pan and stir with a wire whisk over medium heat until mixture is very thick.

Be cautious to keep mixture stirred thoroughly. Roll 1 tablespoon mixture in each cabbage leaf.

Place in baking dish and cover with cheese.

Bake for 10 minutes at 300 F.

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Nutrition Facts

Serving Size 242g

Amount per Serving

Calories 153 9% of calories from fat

	% Daily Value*
Total Fat 1.0g	2%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 27mg	1%
Total Carbohydrate 33.0g	11%
Dietary Fiber 4.0g	16%
Sugars 4.0g
Protein 4.0g	8%

Vitamin A	9%		Vitamin C	20%
Calcium	2%		Iron	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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