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Blue-Cornmeal Pancakes

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Submitted by dkhilmoe

Blue cornmeal pancakes made with egg whites, vanilla, and safflower oil for a lighter stack with a nutty, earthy crunch. Served with honey or molasses.

YIELD

1 batch

PREP

10 min

COOK

20 min

READY

30 min

Blue cornmeal gives these pancakes a gorgeous lavender-grey tint and a nutty, slightly mineral flavor you won’t get from regular yellow cornmeal. They’re a Southwestern breakfast staple, and once you try them you’ll understand why.

The batter uses egg whites instead of whole eggs, which keeps the pancakes lighter while still holding together on the griddle. A full cup of beaten whites adds lift, almost like folding in a meringue. Whisk everything until smooth, but don’t overwork it once the flour is in.

The vanilla is a subtle touch that rounds out the earthy cornmeal. You won’t taste vanilla outright, but without it the pancakes would taste flat. Serve these with honey or molasses rather than maple syrup. The darker sweeteners match the earthy grain flavor better.

Chef Tips

  • Blue cornmeal turns grey-blue when cooked. That’s normal. It won’t look like regular golden pancakes and that’s part of the charm.
  • If you can’t find blue cornmeal, yellow works fine. You’ll lose the color and some of the nutty depth, but the recipe still holds up.
  • Lightly grease the griddle. The batter already has a full cup of safflower oil, so too much grease on the pan makes them oily.
  • Pour by the ¼ cup for even, consistent sizes. Let the edges set and bubbles pop through the surface before flipping.

Variations

  • Blueberry blue corn: Scatter fresh blueberries on each pancake right after pouring the batter. The color match is striking.
  • Savory version: Cut the sugar to 2 tablespoons and add a pinch of chili powder. Serve alongside eggs and salsa.
  • Gluten-free: Swap the flour for a 1:1 gluten-free blend. The cornmeal already provides most of the structure.

Ingredients

1 0.9
QUART L MILK
½ 118
CUP ML SUGAR
1 15
TABLESPOON ML BAKING POWDER
1 237
CUP ML CORNMEAL
blue or yellow
1 ¾ 414
1 237
CUP ML SAFFLOWER OIL
1 237
CUP ML EGG WHITE
beaten
2 10
TEASPOONS ML VANILLA EXTRACT

Directions

Blend milk, sugar, baking powder, cornmeal and flour in large bowl.

Make well in center of dry ingredients.

Add oil, egg whites and vanilla.

Mix with wire whisk until smooth.

Pour by ¼ cupfuls on lightly greased griddle or non-stick skillet and bake until browned underneath.

Flip and bake on other side.

Serve with honey or molasses.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 473g (16.7 oz)
Amount per Serving
Calories 1048 52% from fat
 % Daily Value *
Total Fat 61g 94%
Saturated Fat 7g 33%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 214mg 9%
Total Carbohydrate 34g 34%
Dietary Fiber 4g 15%
Sugars g
Protein 46g
Vitamin A 11% Vitamin C 1%
Calcium 37% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Good source of fiber
 
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