Blond Fruitcake (Fat-Free)

4 hours Prep: 1 hours Cook: 3 hours

209 calories per serving view nutrition facts

20 servings suggest servings

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Ingredients

1	pound	candied pineapple
3/4	pound	apricots, dried
1/2	pound	peaches	dried
1/4	cup	flour, all-purpose
1	cup	sugar
1/2	teaspoon	baking powder
1 1/2	cups	flour, all-purpose
1	cup	applesauce
1	cup	egg whites
1	tablespoon	vanilla extract
1	tablespoon	lemon extract
1	x	liqueur	triple sec, grand marnier, cointreau or other orange flavor

Directions

Cut pineapple, apricots, and peaches into 1/2" dice and combine in large bowl.

Add flour, tossing to coat fruit. In separate bowl, sift together sugar, baking powder, and flour.

Preheat oven to 250.

In small bowl combine applesauce, egg whites, vanilla, and lemon extract.

Stir into dried fruit mixture.

Add flour mixture, stirring until blended.

Spoon batter into 9" tube pan, lighly sprayed with non-stick cooking spray.

Bake 3 hours.

Let cake cool in pan on rack.

Remove from pan.

Soak clean cheesecloth in orange liqueur.

Wrap cake.

Store in covered container in refrigerator one month or longer before serving, occasionally adding more liqueur to cake.

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Nutrition Facts

Serving Size 97g

Amount per Serving

Calories 209 1% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 45mg	2%
Total Carbohydrate 50.0g	17%
Dietary Fiber 2.0g	9%
Sugars 39.0g
Protein 3.0g	6%

Vitamin A	13%		Vitamin C	6%
Calcium	2%		Iron	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

Porcupines

I HAVE BEEN LOOKING FOR THIS RECIPE FOR A LONG TIME. I FIRST SAW IT BACK IN 1995 OR 1996 IN TASTE OF HOME MAGAZINE AND IT WAS DELICIOUS!! TRY ADDING A LITTLE BROWN SUGAR TO THE TOMATO SAUCE MIXTURE. IT MAKES A PERFECT GLAZE FOR THESE MEATBALLS.