Blintzas

45 minutes Prep: 15 minutes Cook: 30 minutes

402 calories per serving view nutrition facts

1 batch suggest servings

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Ingredients


Crepes
1/4	teaspoon	salt
2	cups	flour, all-purpose
1	cup	water
3	each	egg

Filling
1	pound	cottage cheese
1	each	egg yolk
1	tablespoon	sugar

Directions

Sift flour and salt.

Beat eggs well, add water.

Add flour gradually to eggs, stirring constantly, until batter is smooth and thin.

Heat a small frying pan, Teflon makes life easy, and smear with a very thin coat of butter.

When pan is hot, put in about 1/4 cup batter, tilt pan until it covers.

Cook until it begins to blister and is shiny.

Turn out on table cloth.

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Nutrition Facts

Serving Size 272g

Amount per Serving

Calories 402 20% of calories from fat

	% Daily Value*
Total Fat 9.0g	14%
Saturated Fat 4.0g	22%
Trans Fat 0.0g
Cholesterol 157mg	52%
Sodium 657mg	27%
Total Carbohydrate 54.0g	18%
Dietary Fiber 2.0g	7%
Sugars 4.0g
Protein 25.0g	50%

Vitamin A	7%		Vitamin C	0%
Calcium	10%		Iron	20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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