Blackened Chicken and Pasta

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Time to Prepare this Recipe 60 minutes Prep: 30 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 329 calories per serving view nutrition facts
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Ingredients

4 each chicken breast halves, boneless, skin-on
4 tablespoons poultry seasoning chef paul prudhome's poultry magic
4 tablespoons butter melted
1/2 Pound pasta, linguine
6 tablespoons butter
1/2 cup cream, half and half
1 teaspoon cayenne pepper
1 x tomatoes for garnish, chopped
1 x scallions, spring or green onions for garnish, chopped

Directions

Cook linguini until al dente, drain and set aside.

Preheat iron frying pan on gas grill at high heat for 20 minutes.

Put poultry magic seasoning in shallow bowl.

Put melted butter in a second shallow bowl.

Dip chicken first in butter on both sides, then in poultry magic.

Place in preheated frying pan and cook 5-6 minutes on each side.

While chicken is cooking, melt remaining 6 Tbs. butter in a dutch oven.

Add half and half and cayenne pepper.

Heat over medium heat until mixture bubbles.

Add linguini. Cover and reduce heat to low.

Remove chicken from frying pan and slice into thin strips.

Serve over hot linguine noodles and garnish with tomatoes and green onions.

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Nutrition Facts

Serving Size 70g
Amount per Serving
Calories 329 88% of calories from fat
% Daily Value*
Total Fat 32.0g50%
 Saturated Fat 20.0g102%
 Trans Fat 0.0g
Cholesterol 86mg29%
Sodium 216mg9%
Total Carbohydrate 9.0g3%
 Dietary Fiber 1.0g3%
 Sugars 0.0g
Protein 3.0g5%
Vitamin A 24%  Vitamin C 2%
Calcium 8%  Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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