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4 servings
suggest servings
| 2 | each | chicken breasts | |
| 2 | tablespoons | olive oil | |
| 2 | tablespoons | shallots | finely chopped |
| 1/4 | cup | blackberry vinegar | |
| 1/4 | cup | chicken broth | |
| 1/4 | cup | heavy whipping cream | |
| 1 | tablespoon | creme de cassis | |
| 10 | each | blackberries | fresh |
| 1 | x | chervil | leaves, for garnish |
1. Rinse the chicken well and pat it dry. Cut each chicken breast in half along the breastbone line.
Remove the fillets (the finger-size muscle on the back of each half) and re- serve them for another use.
Flatten each breast half with the flat end of a meat pounder until thin.
2. Heat the oil in a large skillet, add the breasts, and cook over medium heat until they are lightly colored, about 3 minutes per side.
Remove from the skillet and set aside.
3. Add the shallots to the skillet and cook over low heat until they are translucent, about 5 minutes.
4. Add the vinegar, raise the heat, and cook, stirring occasionally, until it has reduced to a syrupy spoonful.
Whisk in the stock, cream, and creme de casis, and simmer for 1 minute.
5. Return the breasts to the skillet and simmer them gently in the sauce until they are just done, about 5 minutes; do not overcook.
6. Remove the breasts with a slotted spoon and arrange them on a heated serving platter.
Simmer the sauce gently until it has reduced and thickened slightly, 3 minutes.
Add the blackberries; cook 1 minute.
Pour the sauce over the breasts and serve immediately, garnished with chervil leaves.
Serves 4.
| % Daily Value* | |
| Total Fat 15.0g | 24% |
| Saturated Fat 5.0g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 57mg | 19% |
| Sodium 63mg | 3% |
| Total Carbohydrate 36.0g | 12% |
| Dietary Fiber 19.0g | 76% |
| Sugars 18.0g | |
| Protein 19.0g | 38% |
| Vitamin A | 21% | Vitamin C | 127% | |
| Calcium | 12% | Iron | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Arrowroot is a white powder extracted from the root of a West Indian plant, Marantha arundinacea. It looks and feels like cornstarch....
I made this cheesecake with a couple of alterations - I used crushed teddy grahams for the crust and didn't add sugar to it. For the filling I added more creamcheese and cut down the sugar a bit. It turned out VERY well
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