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40 minutes
Prep: 10 minutes
Cook: 25 minutes
371 calories per serving view nutrition facts
6 servings
suggest servings
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| 1 | recipe | black pasta | |
| 4 | tablespoons | olive oil, extra-virgin | |
| 1 | medium | red onion | |
| 2 | pounds | mussels | scrubbed |
| 1 | tablespoon | red pepper flakes | |
| 1/4 | cup | white wine | dry |
| 1 | cup | tomato sauce | |
| 1 | cup | mint leaves |
Press sheets of black pasta through the chitarra and set aside.
Bring 6 quarts water to boil and add 2 tablespoons salt.
In a 12-14-inch sauté pan, heat olive oil until smoking.
Add onion and cook until softened, about 3 minutes.
Add mussels, pepper and white wine. Cover and cook until mussels have just opened, about 2 minutes.
Add tomato sauce and bring to boil.
Meanwhile, drop pasta in boiling water and cook until tender, about 1 minute.
Drain well and toss into pan with mussel mixture. Add mint leaves, toss pasta to coat and serve.
| % Daily Value* | |
| Total Fat 16.0g | 24% |
| Saturated Fat 3.0g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 85mg | 28% |
| Sodium 568mg | 24% |
| Total Carbohydrate 19.0g | 6% |
| Dietary Fiber 1.0g | 5% |
| Sugars 5.0g | |
| Protein 37.0g | 74% |
| Vitamin A | 18% | Vitamin C | 49% | |
| Calcium | 7% | Iron | 61% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Parsley is the dried leaf of Petroselinum crispum, a biennial in the parsley family....
Just want to say, fabulous and excellent, they are the best spring rolls I have ever tasted, thai sauce let these lovely rolls even more tasty, I just love them.
There are a lot of ways to make granola, this is a very tasty combination, but you can also use dried other berries, or nuts, different ways can always be tasty.
