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Black Eyed Pea Casserole

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Submitted by happyzhangbo

Black eyed pea casserole layers spiced ground beef, black-eyed peas, and tomatoes between torn corn tortillas and melty cheddar, then bakes it into a hearty Tex-Mex bake with a Creole kick.

YIELD

6 servings

PREP

12 min

COOK

55 min

READY

59 min

This is what happens when a Southern pot of black-eyed peas crashes a Tex-Mex tortilla casserole, and the two get along beautifully. Spiced ground beef, creamy black-eyed peas, tomatoes, and a cream soup come together into a saucy filling, then it all gets layered between torn corn tortillas and plenty of cheddar like a south-of-the-border lasagna.

The seasoning carries it. Onion, garlic, and jalapeno cook down with a couple of tablespoons of Creole Essence, that paprika-and-cayenne blend, plus a few dashes of hot sauce, so every layer has warmth and a little heat.

Layering is the trick to a casserole that slices cleanly. Tear the tortillas into pieces rather than slicing, so they overlap like noodles and soak up the filling as it bakes. And keep it covered with foil in the oven, which stops the top layer of cheddar from scorching before the middle is hot and bubbly.

Pro Tips

  • Brown the beef well and drain the grease so the casserole isn’t oily.
  • Cook the Essence and aromatics together for a few minutes so the spices bloom before the liquids go in.
  • Let the casserole rest a few minutes after baking so it sets and cuts into neat squares instead of sliding apart.

Variations

  • Use ground turkey, or add a can of corn or black beans to stretch it.
  • Swap pinto or kidney beans for the black-eyed peas.
  • Top with sour cream, avocado, or fresh cilantro after baking.

Ingredients

1 453.6
POUND G GROUND BEEF
1 1
MEDIUM MEDIUM YELLOW ONION
diced
2 2
CLOVES CLOVES GARLIC
chopped
3 710
CUPS ML BLACK-EYED PEA
cooked
1 1
MEDIUM MEDIUM JALAPEÑO PEPPER
diced *
10 289
OUNCES ML/G TOMATOES, CANNED
diced, about 1 can
10 289
OUNCES ML/G CREAM OF MUSHROOM SOUP
cream, canned, about 1 can *
3 3
DASH DASH RED HOT PEPPER SAUCE
Louisiana, or more as needed *
2 30
TABLESPOONS ML ESSENCE *
1
X CORN TORTILLAS (6-INCH)
1 package, to taste *
1
X BUTTER
as needed *
2 473
CUPS ML CHEDDAR CHEESE, REDUCED-FAT
grated *
1
X SCALLIONS, SPRING OR GREEN ONIONS
chopped, for garnish *

Directions

Brown the ground beef in large skillet.

Drain the excess grease and the add onion, garlic, jalapeno and Essence.

Cook the mixture for 3 to 5 minutes or until the onion has softened.

Add the peas, tomatoes, mushroom soup, chicken soup and enchilada sauce.

Add a few dashes of hot sauce. Simmer until warm, about 10 minutes.

Preheat oven to 350℉ (180℃).

Tear the tortillas into large pieces.

Grease the bottom of a large casserole dish with butter and then line the bottom with the torn tortilla pieces.

Spoon on the ground beef mixture into a thin layer and then add a layer of cheese.

Add another layer of tortillas and repeat with the beef mixture, finishing with a layer of cheese on top.

Cover the casserole dish with foil to prevent the cheese from burning and place in the oven.

Cook for 35 to 45 minutes. Remove from the oven, cut slices approximately 2 by 2 inches and serve.

Garnish with chopped green onion.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 220g (7.8 oz)
Amount per Serving
Calories 271 41% from fat
 % Daily Value *
Total Fat 12g 19%
Saturated Fat 5g 23%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 138mg 6%
Total Carbohydrate 6g 6%
Dietary Fiber 5g 18%
Sugars g
Protein 42g
Vitamin A 13% Vitamin C 15%
Calcium 14% Iron 19%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber, Low Sodium
 

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