Black Beans

7 hours Prep: 10 minutes Cook: 1 hours

22 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1/2	kilogram	black beans, dried
2	medium	onions
4	leaves	epazote
8	cups	water

Directions

Let the dried black beans stand one night with water enough for to cover all, next day cook with the same water add more if needed, adding epazote leaves, onion and salt.

When the beans are cooking you only can add boiling water if need to add more.

The beans will be done when are soft.

The beans are ready for fry, in some vegetable oil fry the other onion chopped, when it is transparent add the beans as you wish, mashed all or mashed some, do not add much broth, you can use it (the broth) for to make a soup with it, then cook for a 20 minutes.

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Categories this recipe belongs to

Beans and Grains

Nutrition Facts

Serving Size 529g

Amount per Serving

Calories 22 0% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 21mg	1%
Total Carbohydrate 5.0g	2%
Dietary Fiber 1.0g	4%
Sugars 2.0g
Protein 1.0g	1%