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Black Bean Relish II

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Submitted by mkeller

Lime-bright black bean and corn relish with cilantro, red bell pepper, and a few dashes of hot sauce. Five-minute no-cook condiment that pairs with grilled fish, tacos, or chicken.

YIELD

8 servings

PREP

20 min

COOK

20 min

READY

80 min

Black bean relish II is a brighter, lime-and-corn version of the classic chunky black bean condiment. Where the original relish leans on vinegar and red onion, this one builds around fresh lime juice, sweet corn, and a generous half-bunch of chopped cilantro for a fresher, southwestern profile.

The one detail that matters most is dicing the red bell pepper to roughly the same size as the beans. Mismatched textures break the relish into separate ingredients on the plate. Bean-sized pepper dice ensures every spoonful gets all four components in proportion.

A dash or two of red hot pepper sauce in place of fresh chile keeps this firmly weeknight-easy. No chopping or seeding chiles, no risk of oil burning your hands. Tabasco or any vinegar-based hot sauce works. Just don’t overdo it. Two dashes is enough to register as warmth, not as fire.

Let the relish sit at room temperature for an hour before serving. The lime juice cooks the raw onion-edge flavor out of the corn and pepper, and the cilantro infuses the oil. Resist the urge to chill it cold first. Cold dulls the citrus and the heat.

Kitchen Tips

  • Use fresh corn cut from the cob if it’s in season, or thawed frozen kernels otherwise. Canned corn turns mushy in the dressing.
  • Squeeze the lime right before mixing. Lime juice loses its top notes within minutes of cutting.
  • A couple twists of the salt mill at the end after tasting is more accurate than measuring up front.
  • Store leftovers in the fridge up to 3 days. Bring back to room temperature before serving.

Variations

  • Add a chopped jalapeño or serrano for fresh heat in place of bottled hot sauce.
  • Swap olive oil for avocado oil for a richer, neutral flavor.
  • Spoon over grilled shrimp tacos or seared white fish for an easy summer dinner.

Ingredients

158
CUP ML BLACK BEANS
cooked until tender and drained
½ 0.5
BUNCH BUNCH CILANTRO
chopped *
½ 118
CUP ML CORN
79
CUP ML SWEET RED BELL PEPPER
seeded, diced the size of the beans
2 30
TABLESPOONS ML OLIVE OIL
1 1
EACH LIME
juiced
2 2
DASH DASH RED HOT PEPPER SAUCE
to taste *
1
X SALT
to taste *
1
X BLACK PEPPER
to taste *

Directions

In a medium bowl place all of the ingredients and stir them together.

Let the relish sit for 1 hour before serving it.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 42g (1.5 oz)
Amount per Serving
Calories 59 53% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 7%
Sugars g
Protein 3g
Vitamin A 4% Vitamin C 18%
Calcium 1% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium
 
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