Black Currant and Red Currant Tarts

45 minutes Prep: 20 minutes Cook: 25 minutes

90 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

1	each	pastry, shortcrust	made with wholewheat flour
8	ounces	black currants
8	ounces	red currants
4	ounces	honey
4	tablespoons	candied cherries	chopped, optional

Directions

Heat oven to 400F.

Use the pastry to line 6 tart tins 2-inches deep by 2 inches diameter.

Mix the currants with the honey and cicely. Fill the pastry with the currants.

Cover each tart individually with foil and place on a baking sheet.

Bake for 25 minutes. Let them cool completely.

If you wish, whip up some cream and pipe it onto the tarts.

Decorate with glace cherries or angelica.

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Nutrition Facts

Serving Size 28g

Amount per Serving

Calories 90 0% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 1mg	0%
Total Carbohydrate 24.0g	8%
Dietary Fiber 0.0g	1%
Sugars 24.0g
Protein 0.0g	0%

Vitamin A	0%		Vitamin C	0%
Calcium	0%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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