Black Bean Lasagna

Rate this recipe, your opinion countsPrint this recipeSend this recipe via email
Time to Prepare this Recipe 1 hours Prep: 30 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 821 calories per serving view nutrition facts
# of servings this recipe makes 1 lasagna suggest servings
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

2 cups spaghetti sauce of choice
1 1/2 cups black beans cooked
4 each lasagna noodles whole grain, cooked
2 cups ricotta cheese or low fat cottage cheese
3/4 pound mozzarella cheese grated
1/2 cup parmesan, parmigiano-reggiano cheese, grated grated
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/2 teaspoon italian seasoning

Directions

Preheat oven to 350 F.

Mix seasonings with spaghetti sauce, and spoon a small amount of the sauce into the bottom of a baking dish.

Combine the rest of the sauce with the cooked beans.

Assemble the lasagna in a 7-1/2" x 12" baking dish.

Lay down 2 noodles, then follow with the beans and sauce, then add ricotta or cottage cheese, mozzarella, and the Parmesan cheese.

Repeat, using the remaining noodles, end with the Parmesan cheese.

Bake for 20 minutes.

  • Add this recipe to your cookbook
  • Add this recipe to your menu

Add your comment

Email Address

(optional)

(optional)



characters left


504e6c00cd5da29ee88ca38040c41495d940c52d
 

Categories this recipe belongs to

Nutrition Facts

Serving Size 350g
Amount per Serving
Calories 821 36% of calories from fat
% Daily Value*
Total Fat 33.0g51%
 Saturated Fat 17.0g85%
 Trans Fat 0.0g
Cholesterol 97mg32%
Sodium 810mg34%
Total Carbohydrate 84.0g28%
 Dietary Fiber 12.0g48%
 Sugars 17.0g
Protein 49.0g97%
Vitamin A 30%  Vitamin C 23%
Calcium 100%  Iron 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Last Recipes Viewed

Recipe Bite

When Harry Met Saucy

by Mark R. Vogel Mark R. Vogel

The other night at the restaurant where I work, the executive chef admonished one of the other chefs for not applying enough...

read more...

Member Review

****

Babka

fantastic..would make it again!

Cranberry and Almond Granola recipe
Recipe Photo
Recipe Photo

RecipeLand Feature