Bitter Greens Salad

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Time to Prepare this Recipe
Calories Per Serving and Nutrition Information 170 calories per serving view nutrition facts
# of servings this recipe makes 1 servings suggest servings
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Ingredients

1/2 head chicory
1/2 bunch arugula
1 head radicchio small
1/4 cup salad dressing, italian

Directions

Wash and dry greens under cold running water.

Remove and discard stems from all greens.

Dry greens well. Place radicchio on serving platter.

Tear greens into bite size pieces; place on top of radicchio.

Just before serving, pour the Italian style dressing over salad and toss.

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Nutrition Facts

Serving Size 59g
Amount per Serving
Calories 170 88% of calories from fat
% Daily Value*
Total Fat 17.0g26%
 Saturated Fat 3.0g13%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 972mg40%
Total Carbohydrate 6.0g2%
 Dietary Fiber 0.0g0%
 Sugars 5.0g
Protein 0.0g0%
Vitamin A 0%  Vitamin C 0%
Calcium 0%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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