Bits O' Teriyaki Chicken

45 minutes Prep: 40 minutes Cook: 5 minutes

88 calories per serving view nutrition facts

2-4 servings suggest servings

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Ingredients

1/2	cup	teriyaki sauce
1	teaspoon	sugar
2	whole	chicken breasts	skinless, boneless
1	teaspoon	cornstarch
1	tablespoon	water
1	tablespoon	vegetable oil
2	tablespoons	sesame seeds	toasted

Directions

Combine teriyaki sauce and sugar in small bowl.

Cut chicken into 1-inch pieces; stir into teriyaki sauce mixture.

Marinate for 30 minutes, stirring occasionally.

Remove chicken; reserve 2 tablespoons marinade.

Combine reserved marinade, cornstarch and water in small bowl; set aside.

Heat oil in hot wok or large skillet over medium-high heat.

Add chicken and sesame seed; stir-fry 2 minutes.

Stir in cornstarch mixture.

Cook and stir until mixture boils and thickens and chicken is tender, about 1 minute.

Turn into chafing dish or onto serving platter.

Serve warm with wooden picks.

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Nutrition Facts

Serving Size 49g

Amount per Serving

Calories 88 54% of calories from fat

	% Daily Value*
Total Fat 5.0g	8%
Saturated Fat 1.0g	4%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 1381mg	58%
Total Carbohydrate 8.0g	3%
Dietary Fiber 1.0g	2%
Sugars 6.0g
Protein 3.0g	6%

Vitamin A	0%		Vitamin C	0%
Calcium	5%		Iron	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Very good! I cut the recipe in half and it came out great. The flavor of the sausage mixed well with the kraut. The sausage was so tender it melted in your mouth. For sausage and kraut lovers, I highly recommend it.