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2 servings
suggest servings
| 1 | pound | beef, sirloin steak | boneless, and cut 3/4 inch thick |
| 2 | tablespoons | italian parsley | chopped |
| 2 | cloves | garlic | crushed |
| 1/2 | teaspoon | black pepper | |
| 1 | large | red onion | |
| 1 | tablespoon | olive oil | |
| 1 | x | salt | optional |
| 1/4 | cup | red wine | dry |
| 1 1/2 | pounds | new potatoes | steamed |
Trim fat from beef steak.
Cut steak lengthwise in half and then crosswise into 1/2-inch thick strips.
In a medium bowl, combine beef, parsley, garlic and pepper; toss to coat.
Set aside.
Cut onion into 1/4-inch thick slices; separate into rings.
In a large nonstick skillet, heat oil over medium-high heat until hot.
Add onion, then cook and stir 3 to 5 minutes or until crisp-tender.
Remove to serving platter; keep warm.
In same skillet, add beef and stir-fry 2 minutes or until outside surface is no longer pink.
Season with salt, if desired.
Place beef on top of onion.
Add wine to skillet; cook and stir until browned bits attached to surface are dissolved and liquid thickens slightly.
Pour sauce over beef.
Serve with potatoes.
| % Daily Value* | |
| Total Fat 20.0g | 30% |
| Saturated Fat 6.0g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 125mg | 42% |
| Sodium 169mg | 7% |
| Total Carbohydrate 85.0g | 28% |
| Dietary Fiber 8.0g | 32% |
| Sugars 11.0g | |
| Protein 75.0g | 150% |
| Vitamin A | 5% | Vitamin C | 99% | |
| Calcium | 12% | Iron | 35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Common British and American cooking product (ingredient) equivalences ...
I've now made this receipe 4 times in the past 2 weeks. Friends just raved over the wonder aroma and deep flavors. I upped the amount of ginger for even more exotic flavor. This is the BEST crab I've ever had. Go for it!!!
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