Bircher Muesli

A delicious muesli mix made of rolled oats, seedless raisins and bananas.

5 minutes Prep: 5 minutes Cook: 0 minutes

988 calories per serving view nutrition facts

1 servings suggest servings

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Ingredients

1	large	apple	medium-coarse chopped
1/2	cup	raisins, seedless
1	each	banana	cut into 1/4 inch slices
1	each	orange	chopped
1	cup	rolled oats	or more
1	package	yogurt, non-fat	fruit flavored
1	cup	fruit	of your choice, chopped

Directions

Muesli is definitly and art, not a science. Let your creativity roam free, and you will have the most tasty results.

Mix ingredients together and serve.

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Nutrition Facts

Serving Size 478g

Amount per Serving

Calories 988 11% of calories from fat

	% Daily Value*
Total Fat 12.0g	18%
Saturated Fat 2.0g	10%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 12mg	1%
Total Carbohydrate 203.0g	68%
Dietary Fiber 25.0g	102%
Sugars 70.0g
Protein 31.0g	62%

Vitamin A	7%		Vitamin C	136%
Calcium	18%		Iron	51%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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The brownies turned out phenomenal, however, the recipe ingredients need to be reviewed. I spent an entire afternoon looking for cocoa BUTTER. I had never used it before or seen it anywhere. After spending a good amount of money on a 100% pure cocoa butter body product that was food grade, I figured out from the "directions" that the recipe intended for cocoa POWDER. It may have been my mistake for not reading the directions first as well, but that is a big mistake in the ingredients. Other than that it was great.

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