- home |
- My Recipe Page |
- Add Your Recipe |
- My Settings |
- Sign In |
- Sign Up
1 pot
suggest servings
| 1 | tablespoon | vegetable oil | |
| 2 | pounds | london broil | cubed |
| 2 | stalks | celery | sliced |
| 2 | cups | water | |
| 2 | quarts | water | approximately |
| 1 | each | soup bone | optional |
| 1 | tablespoon | thyme | |
| 1 | x | salt and black pepper | to taste |
| 1 | medium | onion | diced |
| 2 | cloves | garlic | chopped |
| 2 | cans | beef broth | |
| 2 | tablespoons | flavoring | |
| 1 | package | mixed vegetables | large, frozen |
| 1 | can | tomatoes | diced |
| 1 | package | stew vegetables | large, frozen |
| 4 | each | potatoes | cut up |
| 1 | can | corn | |
| 1 | can | green beans | |
| 1 | cup | pearl barley |
Brown meat in vegetable oil.
Add two cups water and celery.
Allow to simmer about twenty minutes covered.
Add beef broth (the non-condensed kind), soup bone, garlic, onion, and Kitchen Bouquet.
Simmer about one hour covered.
Add barley.
Simmer one-half hour.
Add frozen, fresh, canned vegetables, thyme, salt and pepper .
Simmer one-half hour or until vegetables are tender.
| % Daily Value* | |
| Total Fat 4.0g | 6% |
| Saturated Fat 1.0g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 281mg | 12% |
| Total Carbohydrate 87.0g | 29% |
| Dietary Fiber 14.0g | 58% |
| Sugars 6.0g | |
| Protein 13.0g | 25% |
| Vitamin A | 59% | Vitamin C | 30% | |
| Calcium | 7% | Iron | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
Sometimes it’s easy to forget how delicious cookies are. Despite the moistness and chewiest, cookies are not as popular anymore....
We had three leeks and two small zucchini left, then we came here and found this recipe, following the ingredients and directions, the pasta was great taste, we used low-fat sour cream, added another small tomato, excellent.
Add your comment