Bibimbap

22 minutes Prep: 8 minutes Cook: 12 minutes

747 calories per serving view nutrition facts

happyzhangbo

4 servings suggest servings

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Ingredients

3/4	cup	soy sauce, light
6	tablespoons	sesame oil	toasted
4	tablespoons	brown sugar, light
1	pound	ground turkey	or beef, pork
2	tablespoons	vegetable oil
4	large	eggs
2	cups	rice, cooked
1	x	mixed vegetables	shredded carrot, canned baby corn, spinach, bean sprouts, red onion, whatever you want, steamed or raw
1	x	sesame seeds

Directions

Mix together the first three ingredients; set aside.

In a pan, brown the meat in half the vegetable oil, about 5 minutes.

Add half the soy-sauce mixture and continue cooking until the liquid is absorbed, 3 to 4 minutes.

Remove from heat and cover.

In another pan, fry the eggs in the remaining vegetable oil, 4 to 5 minutes.

Divide the rice among 4 bowls.

Arrange some vegetables and meat and an egg in each.

Sprinkle with the sesame seeds, then drizzle the remaining soy-sauce mixture over the top.

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Nutrition Facts

Serving Size 330g

Amount per Serving

Calories 747 56% of calories from fat

	% Daily Value*
Total Fat 46.0g	71%
Saturated Fat 9.0g	45%
Trans Fat 0.0g
Cholesterol 327mg	109%
Sodium 1791mg	75%
Total Carbohydrate 40.0g	13%
Dietary Fiber 1.0g	3%
Sugars 14.0g
Protein 42.0g	84%

Vitamin A	5%		Vitamin C	0%
Calcium	8%		Iron	29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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