Besttexas Chili - Weight Watchers Favorite

4 HRS 20 MIN Prep: 20 MIN Cook: 4 HRS

689 calories per serving view nutrition facts

4-6 servings suggest servings

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Ingredients

4	teaspoons	olive oil
2	cups	onions	chopped
1	cup	celery	finely chopped
3	each	garlic cloves
1	pound	beef	ground, lean, broiled
2	cups	tomatoes	plum italian, canned, reserve liquid, chopped
2	cups	tomato sauce
12	ounces	beans	kidney, red, cooked and drained
12	ounces	beans	pinto, cooked
2	tablespoons	sugar	granulated
3	each	bay leaves
3	each	allspice	whole
1	tablespoon	chili powder
1	teaspoon	oregano	dried
1/2	teaspoon	black pepper	freshly ground
1/4	teaspoon	cumin	ground
1/4	teaspoon	red pepper flakes	red, ground

Directions

In medium nonstick skillet, heat oil, add onions, celery, and garlic; cook over medium heat until softened, about 2 minutes.

Place vegetables and remaining ingredients in slow-cooker; stir to combine.

Cook on low setting 4 hours.

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Nutrition Facts

Serving Size 636g

Amount per Serving

Calories 689 38% of calories from fat

	% Daily Value*
Total Fat 29.0g	45%
Saturated Fat 10.0g	50%
Trans Fat 0.0g
Cholesterol 111mg	37%
Sodium 900mg	37%
Total Carbohydrate 68.0g	23%
Dietary Fiber 16.0g	63%
Sugars 18.0g
Protein 44.0g	88%

Vitamin A	36%		Vitamin C	69%
Calcium	19%		Iron	46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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