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| 1/2 | cup | yogurt | low-fat plain |
| Sauces | |||
| 1 | teaspoon | sugar | or sweet and low |
| 2 | tablespoons | assorted jams | low sugar |
| 1 | dash | orange zest | or lemon |
| 2 | cups | strawberries | sliced, or other berries |
In blender combine all ingrediensts and zap till smooth.
Serve sauce over the berries.
| % Daily Value* | |
| Total Fat 1.0g | 2% |
| Saturated Fat 1.0g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 4mg | 1% |
| Sodium 15mg | 1% |
| Total Carbohydrate 9.0g | 3% |
| Dietary Fiber 2.0g | 7% |
| Sugars 7.0g | |
| Protein 2.0g | 3% |
| Vitamin A | 1% | Vitamin C | 82% | |
| Calcium | 5% | Iron | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
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General:Garlic is the dried root of Allium sativum, a member of the lily family. Garlic grows in a bulb that consists of a number of cloves. Each clove is protected by a layer of skin, but all are held together in one larger unit by additional layers of s...
Made this for my wife and myself. Both found it very flavourful. Will be making this again maybe adding a portabello mushroom. Very nice recipe.
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