Bennigan's Potato Soup

30 minutes Prep: 15 minutes Cook: 15 minutes

225 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

1	tablespoon	ham base
1	quart	chicken base
6	tablespoons	margarine	divided
1/4	pound	onion, yellow	diced
1	pound	potatoe	diced
3/4	teaspoon	black pepper	ground
1 1/2	ounces	flour, all-purpose
1	cup	milk
1	tablespoon	parsley leaves	chopped for garnish

Directions

Combine ham and chicken bases in a saucepan and whish until no lumps appear.

Melt 3 tablespoons margarine in a stockpot and sauté onions until transparent.

Add potato and pepper and stir until completely mixed.

Add chicken and ham stock and stir until mixture begins to boil.

While mixture is boiling, microwave the remaining 3 tablespoons margarine 20 seconds or until melted.

Whisk flour into melted margarine and stir until it forms a roux into the stock.

The soup will start to thicken. Bring soup back to a boil, then slowly add the milk, whisking constantly.

When milk is incorporated remove from heat.

Garnish with chopped parsley and serve.

NOTE: The bases may not be available in all supermarkets, it is suggested that you use chicken broth and a piece of ham.

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Nutrition Facts

Serving Size 154g

Amount per Serving

Calories 225 57% of calories from fat

	% Daily Value*
Total Fat 14.0g	22%
Saturated Fat 2.0g	12%
Trans Fat 0.0g
Cholesterol 3mg	1%
Sodium 174mg	7%
Total Carbohydrate 22.0g	7%
Dietary Fiber 2.0g	7%
Sugars 3.0g
Protein 3.0g	7%

Vitamin A	12%		Vitamin C	18%
Calcium	6%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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