Bench-Warmer Beer Dip

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Time to Prepare this Recipe 20 minutes Prep: 10 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 388 calories per serving view nutrition facts
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Ingredients

8 ounces cream cheese soften
8 ounces cheddar cheese cubed, with jalapeno pepper
1/3 cup beer
1 can black beans drained, rinsed
1/2 cup scallions, spring or green onions sliced
1/2 cup tomatoes chopped
1 x tortilla chips

Directions

In medium saucepan, over low heat, cook cream cheese, pasteurized cheese and beer, until melted and smooth.

Stir in beans, scallions and tomatoes; heat through.

Serve warm or cold as a dip with pretzel chips or tortilla crisps.

Makes 3 1/2 cups.

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Nutrition Facts

Serving Size 140g
Amount per Serving
Calories 388 69% of calories from fat
% Daily Value*
Total Fat 30.0g46%
 Saturated Fat 19.0g94%
 Trans Fat 0.0g
Cholesterol 93mg31%
Sodium 350mg15%
Total Carbohydrate 15.0g5%
 Dietary Fiber 4.0g17%
 Sugars 1.0g
Protein 16.0g31%
Vitamin A 28%  Vitamin C 9%
Calcium 27%  Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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