Bell Pepper Rajas

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Time to Prepare this Recipe 15 minutes Prep: 11 minutes Cook: 4 minutes
Calories Per Serving and Nutrition Information 8 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1/2 each green bell pepper seeded and cut into 6 strips
1/2 each sweet red bell pepper seeded and cut into 6 strips
1/2 each sweet yellow bell peppers seeded and cut into 6 strips
3/4 cup monterey jack cheese shredded
2 tablespoons olives chopped, ripe
1/4 teaspoon red pepper flakes crushed

Directions

Cut bell pepper strips crosswise into halves.

Arrange in ungreased broilerproof pie pan, 9 X 1 1/4-inches or round pan 9 X 2-inches.

Sprinkle with cheese, olives and red pepper. Set oven control to broil.

Broil peppers with tops 3 to 4 inches from heat until cheese is melted, about 3 minutes.

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Nutrition Facts

Serving Size 35g
Amount per Serving
Calories 8 0% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 2.0g1%
 Dietary Fiber 1.0g2%
 Sugars 1.0g
Protein 0.0g1%
Vitamin A 8%  Vitamin C 82%
Calcium 0%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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