Bell Pepper Bisque

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Time to Prepare this Recipe 140 minutes Prep: 20 minutes Cook: 60 minutes
Calories Per Serving and Nutrition Information 286 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1/4 cup rice white, long grain
4 each sweet red bell peppers coarsely chopped
1 small onion chopped
2 cups chicken broth
2 cups milk
1/2 cup heavy whipping cream
1/4 teaspoon cayenne pepper
1/4 teaspoon hungarian paprika
1/8 teaspoon white pepper
1 x salt to taste

Directions

Place the rice in a small saucepan with 2 cups of water.

Bring to a boil, reduce the heat to low and simmer uncovered until the rice is overcooked and mushy and the water has almost boiled away, about 40 minutes.

In a medium saucepan, combine the red peppers, onion and 2 cups of water.

Boil over moderate heat until the peppers are tender but still bright red, about 10 minutes.

Drain at once.

Put the rice, red peppers, onion and 1 cup of the chicken stock into a blender or food processor.

Puree until smooth.

Strain the puree into a medium saucepan, add the milk and the remaining 1 cup of chicken stock.

Simmer over low heat for 5 minutes to thicken slightly.

Stir in the cream, cayenne, paprika and white pepper.

Season with salt to taste.

Cover the bisque and set aside for 1 hour to blend the favors.

Reheat over low heat before serving.

NOTE: May be made day ahead of time.

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Nutrition Facts

Serving Size 420g
Amount per Serving
Calories 286 48% of calories from fat
% Daily Value*
Total Fat 15.0g24%
 Saturated Fat 9.0g44%
 Trans Fat 0.0g
Cholesterol 54mg18%
Sodium 239mg10%
Total Carbohydrate 29.0g10%
 Dietary Fiber 3.0g12%
 Sugars 14.0g
Protein 10.0g20%
Vitamin A 90%  Vitamin C 257%
Calcium 18%  Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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