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Belgian Waffle

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Submitted by trudy_speer

Belgian waffles using flour, salt, and liquid egg substitute, crisp-edged from the waffle iron and topped with whipped cream. A light brunch favorite.

YIELD

4 servings

PREP

10 min

COOK

35 min

READY

45 min

Belgian waffles are the deep-pocketed, crisp-edged champion of weekend breakfast, and this stripped-down version uses liquid egg substitute to keep cholesterol low without sacrificing the golden, airy texture everyone wants. Three ingredients plus a hot waffle iron is all it takes. The deep grid pattern of a Belgian iron does most of the work, crisping the outside fast while keeping the inside tender.

The key to truly great Belgian waffles is getting the iron properly hot before the first batter hits. A lukewarm iron gives you pale, gummy waffles that stick. A fully preheated iron gives you immediate sear, those signature deep golden grids, and waffles that release cleanly every time. Top with berries, whipped cream, a dusting of powdered sugar, or real maple syrup for the full brunch treatment.

Pro Tips

  • Preheat the waffle iron fully until the indicator light signals ready. Rushing this step guarantees stuck, pale waffles.
  • Spray the iron with nonstick cooking spray between each batch, especially with egg substitute batter which tends to stick more than full-egg recipes.
  • Let the batter rest 5 minutes before cooking. This relaxes gluten and gives you lighter, more tender waffles.
  • Keep finished waffles warm in a 200F (95C) oven on a wire rack. Stacking on a plate steams them limp.

Variations

  • Fold in a half cup of blueberries or chocolate chips before cooking for studded waffles.
  • Add a teaspoon of vanilla extract and a tablespoon of sugar to the batter for a sweeter breakfast-treat version.
  • Replace liquid egg substitute with 2 whole eggs plus a splash of milk for a richer traditional waffle.

Ingredients

2 ¼ 532
¼ 1.3
TEASPOON ML SALT
½ 118

Directions

Combine first 3 ingredients and bake in waffle iron.

Top with whipped topping.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 111g (3.9 oz)
Amount per Serving
Calories 302 9% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 211mg 9%
Total Carbohydrate 19g 19%
Dietary Fiber 2g 8%
Sugars g
Protein 23g
Vitamin A 2% Vitamin C 0%
Calcium 3% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
 

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