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Belgian Beef Stew

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Submitted by jem03

Belgian beef stew braised in beer with sauerkraut, green olives, marjoram, and a finish of cream. A carbonnade-style oven braise with tangy, complex flavors.

YIELD

8 servings

PREP

30 min

COOK

90 min

READY

120 min

This is a riff on carbonnade flamande, the Belgian classic of beef braised in beer. But this version goes further with two pounds of rinsed sauerkraut, sliced green olives, marjoram, celery seed, and an optional pour of cream at the end. It’s a stew with serious depth and a tangy backbone you won’t find in a typical beef braise.

Dredging the beef cubes in flour before browning serves two purposes. It creates a crust that sears beautifully in hot oil, and that same flour thickens the braising liquid as the stew cooks. Brown the meat in batches without crowding. Every cube needs contact with the hot pan bottom. Steamed gray meat won’t give you the flavor base this stew needs.

The onions go in after the meat and cook for a full 6-7 minutes until soft and light brown. They practically dissolve during the 90-minute oven braise, becoming part of the sauce rather than a distinct ingredient.

Rinsing and squeezing the sauerkraut dry is essential. Straight-from-the-jar sauerkraut would make this stew aggressively sour. A rinse tames the acidity while keeping that fermented tang that makes this dish distinctly Belgian.

The optional cream stirred in at the end transforms the sauce from a thin, beer-based broth to something silky and rich. It mellows the sauerkraut’s edge and rounds out the beer’s bitterness.

Pro Tips

  • Use a Belgian-style ale or a darker lager for the most authentic flavor. IPAs and heavily hopped beers become bitter during the long braise.
  • Scrape the bottom of the Dutch oven when adding the beer. All those browned bits (fond) from searing dissolve into the liquid and add massive flavor.
  • Stir occasionally during the oven braise. The sauerkraut can settle and stick to the bottom.
  • This stew tastes even better the next day after the flavors have fully merged overnight.

Variations

  • No sauerkraut: Replace with 2 pounds of thinly sliced white cabbage for a milder, more traditional carbonnade approach.
  • Dark beer version: Use a Belgian dubbel or a dark stout for a richer, almost chocolatey broth.
  • Skip the cream: The stew is excellent without it. The tangy, beer-forward version is more traditional and lighter.

Ingredients

3 1.4
POUNDS KG STEWING BEEF
lean, cut into 1 1/2-in cubes
1
X ALL-PURPOSE FLOUR
for dredging, to taste *
5 75
TABLESPOONS ML VEGETABLE OIL
2 2
LARGE LARGE ONIONS
thinly sliced
2 2
CLOVES EACH GARLIC
minced
1
X SALT
to taste *
1
X BLACK PEPPER
freshly ground, to taste *
12 346.8
OUNCES ML/G BEER
2 907.2
POUNDS G SAUERKRAUT
rinsed and squeezed dry
2 30
TABLESPOONS ML MARJORAM
2 30
TABLESPOONS ML BROWN SUGAR, DARK
1 5
TEASPOON ML CELERY SEED
1 1
EACH BAY LEAF *
¾ 177
CUP ML GREEN OLIVES
pitted, sliced *
1 237
CUP ML CREAM
optional
½ 118
CUP ML PARSLEY LEAVES
flat-leaf, minced, for garnish

Directions

PREHEAT OVEN TO 325℉ (160℃).

Dredge the meat in flour. Heat 3 tablespoons of oil in a Dutch oven.

Add only enough meat to cover the bottom of the pan without crowding and brown on all sides, scraping and turning the cubes so that they don’t burn.

Remove the meat with a slotted spoon to a bowl, and continue until all the meat is browned, adding fresh oil as needed.

If the oil has burned or more oil is needed, add the remaining 2 tablespoons of oil to the pot.

When it is hot, add the onions and cook for 6-to-7 minutes more, stirring frequently until they are light brown and soft.

Stir in the garlic. Add the meat, salt, pepper, beer, sauerkraut, marjoram, brown sugar, celery seed, bay leaf and olives and stir to mix well.

Cover and transfer the casserole to the oven for 1½ hours.

Stir occasionally.

After the meat is tender, remove the bay leaf, skim off any excess fat and stir in the cream, if desired.

Add the parsley.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 411g (14.5 oz)
Amount per Serving
Calories 755 57% from fat
 % Daily Value *
Total Fat 48g 74%
Saturated Fat 18g 90%
Trans Fat 0g
Cholesterol 168mg 56%
Sodium 877mg 37%
Total Carbohydrate 9g 9%
Dietary Fiber 5g 19%
Sugars g
Protein 99g
Vitamin A 11% Vitamin C 43%
Calcium 11% Iron 43%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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