Bejing Chicken

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Time to Prepare this Recipe 60 minutes Prep: 20 minutes Cook: 40 minutes
Calories Per Serving and Nutrition Information 848 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

3 pounds chicken frying pieces
1/2 cup teriyaki sauce
1 tablespoon sherry dry
2 teaspoons ginger root minced fresh
1/2 teaspoon fennel seeds crushed
1/2 teaspoon orange zest grated
1/2 teaspoon honey

Directions

Rinse chicken pieces and pat dry with paper towels; place in large plastic bag.

Combine remaining ingredients; pour over chicken.

Press air out of bag; close top securely. Refrigerate 8 hours, or overnight, turning bag occasionally.

Reserving marinade, remove chicken and place on grill 5 to 7 inches from hot coals.

Cook 30 to 40 minutes, or until chicken is tender; turn over and baste with reserved marinade occasionally.

(Or, broil 5 to 7 inches from heat source about 40 minutes; turn over and baste occasionally.)

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Nutrition Facts

Serving Size 382g
Amount per Serving
Calories 848 48% of calories from fat
% Daily Value*
Total Fat 45.0g69%
 Saturated Fat 12.0g61%
 Trans Fat 0.0g
Cholesterol 306mg102%
Sodium 1729mg72%
Total Carbohydrate 7.0g2%
 Dietary Fiber 0.0g1%
 Sugars 5.0g
Protein 98.0g196%
Vitamin A 6%  Vitamin C 1%
Calcium 9%  Iron 30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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