Beef in Pepper Sauce

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Time to Prepare this Recipe 40 minutes Prep: 20 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 1116 calories per serving view nutrition facts
# of servings this recipe makes 2 servings suggest servings
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Ingredients

1 1/2 pounds beef, sirloin steak boneless, trimmed of fat, cut into 1 inch long strips
2 each sweet red bell peppers one chopped, one cut into 1/2 inch strips
1 each jalapeno pepper seeded
2 each garlic cloves halved
1/4 cup white wine dry
3/4 tablespoon ginger minced fresh
1 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon turmeric ground
1/4 teaspoon cardamom seeds ground
2 red hot pepper sauce (eg. Tabasco)
1 tablespoon butter or margarine
1 tablespoon vegetable oil
1 medium onion chopped
1 x rice hot cooked, or pita bread

Directions

Place the chopped red pepper, jalapeno, garlic, wine, ginger, salt, pepper, turmeric, cardamom, and Tabasco in a blender on medium-high speed until smoothly blended.

Heat the butter or margarine and the oil in a 12-inch skillet over medium-high heat until hot.

Add the beef and cook until most of the liquid has been rendered and meat is browned on all sides, about 3 to 4 minutes.

Remove the beef and keep warm.

Add the onion and red pepper strips to the skillet and cook until wilted, about 3 minutes.

Return the beef to the skillet and add the blender mixture.

Heat to boiling, then reduce the heat and simmer uncovered until the beef is hot and the sauce is slightly thickened.

Serve over rice or stuffed into pitas, with rice on the side.

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Nutrition Facts

Serving Size 543g
Amount per Serving
Calories 1116 26% of calories from fat
% Daily Value*
Total Fat 33.0g50%
 Saturated Fat 12.0g61%
 Trans Fat 0.0g
Cholesterol 202mg67%
Sodium 1441mg60%
Total Carbohydrate 90.0g30%
 Dietary Fiber 5.0g21%
 Sugars 8.0g
Protein 109.0g219%
Vitamin A 78%  Vitamin C 265%
Calcium 13%  Iron 46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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