- home |
- My Recipe Page |
- Add Your Recipe |
- My Settings |
- Sign In |
- Sign Up
3-4 servings
suggest servings
| 1 | tablespoon | corn oil | |
| 1 | pound | stewing beef | cut into 1/2 inch cubes |
| 1 | pound | sweet italian sausages | links, sliced |
| 28 | ounces | tomatoes | |
| 3 | cups | water | |
| 1 | cup | onion | chopped |
| 1 | teaspoon | salt | |
| 1 | tablespoon | worcestershire sauce | |
| 2 | large | potatoes | peeled, cut into 1/2 inch cubes |
| 1 | cup | celery | sliced |
In a large, heavy kettle, heat the oil; add the beef and brown on all sides.
Remove the meat with a slotted spoon and set aside.
Add the sausage to the kettle and brown on all sides.
Drain off the drippings from the kettle.
Add the tomatoes, water, onion, salt, Worcestershire sauce and the reserved browned beef.
Bring to a boil, then reduce the heat; simmer, covered, until almost tender, about 1 1/2 hours.
Add the cubed potatoes and sliced celery; simmer until the vegetables and meat are tender, about 20 minutes more.
| % Daily Value* | |
| Total Fat 26.0g | 40% |
| Saturated Fat 9.0g | 47% |
| Trans Fat 0.0g | |
| Cholesterol 99mg | 33% |
| Sodium 747mg | 31% |
| Total Carbohydrate 41.0g | 14% |
| Dietary Fiber 6.0g | 23% |
| Sugars 8.0g | |
| Protein 35.0g | 69% |
| Vitamin A | 28% | Vitamin C | 58% | |
| Calcium | 7% | Iron | 24% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
History - Garlic is native to central Asia, but its use spread across the world more than 5000 years ago, before recorded history. It was worshipped by the Egyptians and fed to workers building the Gread Pyramid at Giza, about 2600 BC. ...
Absolutely loved this recipe-my cousin tried this and said he had it along with many other African foods in his African History class.
Add your comment