Beef and Vegetable Soup

2 hours Prep: 20 minutes Cook: 1 hours

523 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	pound	stewing beef	cut in 1 inch cubes
2	each	onions
2	each	potatoes
3	each	carrots
3	each	celery stalks
1/4	head	cabbage
3	tablespoons	margarine
1 1/2	teaspoons	salt
1/2	teaspoon	black pepper

Directions

Melt margarine in a large heavy pot with lid.

Trim meat of all fat and cut into 1-inch cubes.

Brown beef on all sides.

Add vegetables (except cabbage) which have all been sliced into pieces of approximately the same size.

Add 5 cups water.

Cover and simmer for 1-1/2 hours, adding more water if needed.

Slice cabbage and add to pot along with salt and pepper.

Simmer for 20-25 minutes longer.

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Nutrition Facts

Serving Size 341g

Amount per Serving

Calories 523 54% of calories from fat

	% Daily Value*
Total Fat 31.0g	48%
Saturated Fat 10.0g	51%
Trans Fat 0.0g
Cholesterol 99mg	33%
Sodium 1131mg	47%
Total Carbohydrate 27.0g	9%
Dietary Fiber 4.0g	17%
Sugars 6.0g
Protein 33.0g	66%

Vitamin A	164%		Vitamin C	23%
Calcium	6%		Iron	21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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