Beef and Vegetable Skillet Dinner

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Time to Prepare this Recipe 30 minutes Prep: 10 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 398 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

2 tablespoons vegetable oil
1 pound sirloin steak boneless, cut into thin strips
1/2 cup carrots frozen, sliced
1 each soup, onion mushroom, mix
1 cup water
2 tablespoons soy sauce
2 tablespoons ketchup
1/2 teaspoon garlic powder
1/4 teaspoon ginger ground
8 ounces bamboo shoots drained
6 ounces snow pea pods frozen, thawed
1 x rice, cooked

Directions

In a large skillet, heat oil and brown beef, in two batches, over medium-high heat.

Remove beef.

Add carrots, then mushroom soup mix blended with water, soy sauce, ketchup, garlic powder and ginger.

Bring to a boil, then simmer, stirring occasionally, 5 minutes or until carrots are crisp-tender.

Add beef, bamboo shoots and snow peas, simmer 3 minutes or until heated through.

To serve, arrange beef mixture over hot rice.

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Nutrition Facts

Serving Size 253g
Amount per Serving
Calories 398 48% of calories from fat
% Daily Value*
Total Fat 21.0g33%
 Saturated Fat 7.0g33%
 Trans Fat 0.0g
Cholesterol 76mg25%
Sodium 615mg26%
Total Carbohydrate 17.0g6%
 Dietary Fiber 1.0g6%
 Sugars 4.0g
Protein 34.0g67%
Vitamin A 55%  Vitamin C 15%
Calcium 5%  Iron 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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